Spring Smoothie week & about Chia seeds

07:26 AM in Blender, Breakfast, Drink, Recipes

DAY1

STRAWBERRY APPLE CHIA SMOOTHIE

DAY2

Cucumber Apple Chia smoothie

DAY3

Banana Maca Green Smoothie

DAY4

Grapefruit Orange Smoothie

DAY5

Perilla frutescens Apple Chia Smoothie

DAY6

Apple Banana Chia Smoothie

DAY7

Radish Apple Lemon Chia Smoothie

about Chia seeds

benefits of chia seeds

Full of fiber, vitamin and mineral.

also full of Omega-3.

Chia has so much benefit for your health!

get 2Tbsp everyday for your smoothie.

have a great week!

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