Papaya seeds dressing

01:09 PM in Blender, Dressing, Papaya seed, Recipes

1 amount of papaya’s papaya seeds

2 Tbs lemon juice

2 Tbs olive oil

4 perilla

1 clove garlic

little bit salt

Blend the ingredient all together. That’s it!

Health Benefits of Papaya Seeds

Antibacterial Properties

Kidney Protection

Eliminates Intestinal Parasites

Liver Detoxifier

Most people throw the papaya seeds away, but even small amounts of them in your diet can be surprisingly good for you.

They taste like mustard or pepper, it means good for your daily dressings.

Also papaya leaves have papain which is a cysteine protease enzyme. It helps your digestion.  But the papain is 10 times more plenty in the green papaya than riped papaya.

Have some papaya seed dressing salad in summer time and get healthy!